If you are looking to get fit but can't afford the gym, (or maybe your lifestyle is such that you can), you might want to check out http://www.sparkpeople.com/. It's a totally free website that demonstrates fitness exercises (both printable and video), gives nutritional information from dieticians, and includes an exercise tracking system and a calorie counter.
Again, it's completely free. Check it out and find some new information that can help you on your way to a healthier body -- because a fit, healthy body not only makes you feel great and relieve stress, it also can help keep your medical costs down --and that's being frugal! :)
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